There is hardly a person who don't know what the nuts for the sexes, men are almost a panacea. Many representatives of the stronger sex say that after eating a butter kernels which improves the erection occurs sexual arousal. Is it really true? That female is, to strengthen erectile function and to show their best face in intimacy?
The effect of nuts on the power
To understand what nuts are good for men of power, you must understand what they are and how effect the body. The composition of the fruit of all nut trees are about the same:
- The protein represented essential amino acids in the cleavage in the synthesis of serotonin (the happiness lecture), and testosterone (androgens). These elements regulate the erection, ejaculation and sensation of orgasm. With enough intake of tryptophan, glutamic acid, alanine, arginine, cystine cellular and synaptic processes are much faster. Proteins are the building blocks of muscle tissue.
- The polyunsaturated fatty acids, including linoleic, palmitic, stearic, are metabolized to steroid hormones, making a whole faction of testosterone.
- The increase of the hormone androgen in the blood has a beneficial effect on the manhood.
- Micronutrients for access to the digestive system is absorbed by the intestinal wall and participate actively in the metabolic processes. Zinc, selenium, the sulfur helps in the release of testosterone. Iron is essential for red blood cells, which carry oxygen to the tissues. The magnesium, calcium and potassium is necessary for the normal functioning of the heart muscle, and the stable performance of the heart – the key to a healthy erection and prolonged intercourse.
- Vitamin complexes that stimulate the sexual power, increase stamina, enhance arousal and sensuality.
Nuts normalize the whole body, increase stress, helps to cope with depression strengthen the body's defenses, improve the activity of the brain.
Interesting! The men who are the question which nuts are the best for the power that you should know that 75 grams of fruit eaten each day, to improve the qualitative indicators of the semen.
New for the erection men
It is called Royal because in the composition of nuclei present in the set of vital elements needed in order to keep man health and protect from various diseases. Is clinically proven that the new power is essential. Fruit:
- normalize spermatogenesis;
- improve the mobility and survivability of sperm;
- facilitate the flow of blood to the pelvic organs;
- contribute to the increase in testosterone due to the presence of arginine in the composition.
To keep the body in good enough shape to use 5-10 walnut halves per day.
Brazil nuts for power
Store large amounts of selenium and arginine. Are considered especially useful for male power. Such as nuts affect the potency, the experts have long examined. The seeds of the tree bertholetia:
- increase libido;
- to avoid the development of oncology diseases that affect the system urogenital and prostate;
- reduce the risk of developing diseases that affect the reproductive organs.
The consumption of nuts rich in selenium, stabilizes the production of sperm, improvement of the mobility and structure of sperm, which solves the problem of infertility. Improve fertility will help you in daily use 2-3 nuts in raw form.
Of pine nuts, impotence-
Pine power is the best option, since they contain a large amount of vitamin E (tocopherol) – powerful antioxidant, preventing the aging of cells. Tocopherol makes the veins and arteries strong and elastic, preventing the formation of fatty deposits in the walls of blood vessels, that is to say, preventing the development of atherosclerosis and thrombosis. Decide which nuts are most beneficial for men of power, be aware that pine nuts contribute to a strong and stable erection by acting on the body in a comprehensive way:
- normalize the Central nervous system;
- restore after physical and psycho-emotional stresses;
- improve the process of metabolic;
- ensure the blood supply of organs and tissues.
For the prevention of male diseases and improve the reproductive system is enough to eat up to 10 kernels per day. The nuts are perfectly combined with meat dishes, salads, desserts, fish and seafood.
Pistachios, to the power
If a man at the age 35-50 years old does not know what nuts are best for potency in men, it is advisable to stay in the fruit of the pistachio tree. It is enough to have them at 100 grams per day, to fill your body:
- folic acid;
- vitamin B;
- the magnesium, phosphorus, copper;
- fiber;
- fatty acids;
- amino acids, including arginine.
Almond impotence
The fruit of an almond tree is considered as one of the most expensive products because they contain calcium and tocopherol sufficient to supply the daily intake required by the body. It is an aphrodisiac, the natural stimulant. In order to experience the desired result of their actions enough to eat 30 grams of almonds a week. Kernel:
- make your stand strong;
- increase resistance;
- reduce the feeling of hunger;
- accelerate the cell metabolism;
- give courage and energy after the physical effort.
The almonds are the best nuts for the power and strengthening of the skeletal system. The kernel is especially necessary for those men who work physically or professionally dedicated to the sport. That should be incorporated in the menus of older people to prevent the destruction and premature of the skeletal system, due to the lack of calcium.
Hazelnut power-
To solve problems related not only to power, but to improve the health of the whole body:
- clean the blood vessels of lipid plaques;
- normalizes the blood pressure;
- it stimulates the gland of the prostate;
- increases blood flow and oxygen to the genitals.
The men are not leading a very good lifestyle, very few go to the sport and love of fast food, on the question of which the females are useful for power, get an answer – hazelnut. A Total of 50 gram of these pods to stabilize the condition, preventing the development of serious diseases and provide a good erection.
Cashew nuts for the erection
A handful tender and tasty fruits, which are used daily not only increase fertility, but:
- get rid of zinc deficiency in the body;
- normalizes spermatogenesis;
- stabilizes the synthesis of androgens;
- strengthen the erection;
- increase the sexual desire;
- reduce the risk of developing cancer;
- relieve signs of fatigue.
Kernel cashews, and nuts affect the potency in a very positive way. That stimulates the sexual desire, increase virility and stamina.
Peanuts for power
New is famous for its ability to quickly restore the power lost during the year. Peanuts go well with other types of dried fruit and nuts, dairy products, cereals, desserts, salads. In its composition discovered acid lipoic, normalizes the functioning of the male reproductive system. Raw, fried, boiled mixed nuts:
- deal with erectile dysfunction of different origins;
- struggling with the diseases of the prostate, including BPH;
- in the complex therapy to help overcome infertility.
Pecans for the erection
The kernels of these nuts are the steroids of plant origin that helps to eliminate severe symptoms of BPH. The positive qualities associated with pecans:
- the presence of large amounts of Beta-sitosterolum;
- high content of antioxidants.
Beta-sitosterol in combination with tocopherol destroys the cancer cells. These fruits contain all the vitamins necessary for the preservation of the health of men and prevention of diseases of the prostate.
Nutmeg power
If a man is faced with problems in intimacy and the difficulties with the concept, it will help nutmeg. For the power is the best tool that everyone can afford. Contains starch, pectin, magnesium, sulfur, iodine, contributing to the strengthening of the erection.
It is an aphrodisiac natural, but how to take nutmeg for potency knows every man. Just add fish, meat, soups, fruit drinks, fruit drinks. Thick spicy flavor will delight in sexual desire, and the vitamins in the formulation will have a positive impact on the state of all organs and systems, protecting them from heart, nerves, and vascular diseases.
The most traditional recipes with nuts for power
Improve fertility and enhance sexual activity help the nuts for potency in men, the recipes of which are the following:
- Honey and walnuts for the power. The recipe, which may increase libido and testosterone levels. Core peel and grind in a coffee grinder. Pour bee honey, mix and put in the refrigerator. Take a large spoon daily on empty stomach for a month. The drug had maximum effect, it is recommended to refrain from bad habits and lead an active lifestyle.
- Honey and nuts for the power. Recipe with peanuts. 100 grams of peanuts and clean and grind. The kernels add a big spoon of honey and mix. Take a small spoon every day before bedtime during the month.
- Sour cream and nuts for the power. To make this "medicine" you can use any kernel of nuts. It is sufficient to chop, mix them with sour cream or yogurt and take 2 large tablespoons a day.
- Dyeing of the partitions. New for potency in men can also be used in the form of partitions that you want to insist on alcohol or vodka. 50 grams of partitions, pour a glass of vodka, capacity stoppered and placed in a dark place for two weeks. Then, tincture take 10-15 drops in a filtered view throughout the month.
The contraindications for the use of nuts
The nuts for the erection and the fight with the erectile dysfunction is useful, as demonstrated by the science. But not always, this herbal product can be used for men. The use of kernels to consider the dose, because an excessive absorption of nuts leads to weight gain. And pLody walnut trees are some contraindications:
- obesity;
- individual intolerance;
- Allergy symptoms;
- urolithiasis.
Even the most useful and seemingly harmless recipe, for example, nuts and Medak of power, that the comments are only positive, with Hyper-sensitivity can cause an allergic reaction is a serious, up angioedema and anaphylaxis. The fat core is saturated fats and contain large amounts of calories. So if you have problems with the excess weight of their use should be avoided.